'4 Qigong Secrets for Shoulder Mobility'

'4 Qigong Secrets for Shoulder Mobility'
09:31 Jul 19, 2022
'Learn 4 ancient secrets for shoulder mobility from Qigong and Yi Jin Jing. The ancient masters were more in tune with their bodies than most of us are today. MORE info about the origins of Qigong and Yi Jin Jing ➞ http://bit.ly/qigong-secrets  You can learn Samuli\'s full background here: https://www.vahvafitness.com/obese-to-fit-transformation/  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Athlete 20XX training system  

Tags: strength , Martial Arts , qi gong , kung fu , qigong , Tai Chi , kungfu , taichi , yi ji jing

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