'As we come to the end of the Lockdown period, we have a full body, Lockdown Home Workout Challenge for you to take part in. This is a 4 minute Tabata that will definitely get the heart racing. Let\'s see if you can workout all the way to the end. This home workout requires no equipment. This is a great workout for kids that will burn fat and improve strength, fitness, wellbeing and confidence. Subscribe to our channel to keep up to date with all our weekly uploads. Website- www.footstepsforlife.co.uk Instagram- https://www.instagram.com/footsteps4life/ #Footsteps4life #Lockdownworkout #Kidsworkout #Noequipmentworkout #Fitnessforkids'
Tags: fitness , workouts , Health , Lockdown , workout for kids , children , fitness for kids
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