'Top Nutrition Advice for Muscle Growth | Nutrition Rule by Fitness nerd'

04:07 Jul 22, 2022 1 2

'Hey  finally we dropped our latest video Top Nutrition advice for Muscle Growth Nutrition Rule by fitness nerd  Nutrition plays a key role in Muscle Growth Remember diet is 70% and gym workout is 30% of your results   To view our previous video on  Top food high in protein https://youtu.be/XfyV9Z-ck7w  Follow our advice on nutrition and be amazed with the results here are some advice on nutrition  Please support our YouTube channel for latest fitness updates follow us on Instagram- @fitness_nerd9 - https://www.instagram.com/fitness_nerd9/  Facebook- fitness nerd - https://www.facebook.com/Fitness-Nerd-2062514817352015/  Twitter - https://mobile.twitter.com/FitnessNerd2  Comment us  you have any questions and suggestions' 

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