'Workout video 3- abs for people with back pain - Brittany Noelle Fitness'

05:20 Jul 23, 2022 0 0

'This video shoes three basic ab/core exercises that a good for people who experience back pain. Plank, dead bugs, and heel taps are the three exercises. Please stop if back pain is felt at any point! That means your abs are tired or you\'re not in the correct position. If you have further questions please contact me on Facebook at www.facebook.com/brittanynoellefitness :-)' 

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