'4 Special Kettlebell Exercises for Functional Performance'

'4 Special Kettlebell Exercises for Functional Performance'
08:07 Jul 28, 2022
'4 special kettlebell movements to develop functional strength and athletic ability. Learn the BENEFITS of these exercises  ➞  http://bit.ly/special-kettlebell  Workouts and exercises of Warrior 20XX  ➞  http://bit.ly/war-challenge  Warrior 20XX Program  ➞  https://Warrior20XX.com  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  A FREE mobility class ➤ https://adayofmobility.com  Athlete 20XX training system  

Tags: Workout , Weight loss , burn fat , fat loss , kettlebell , kettlebell workout , kettlebell swing , kettlebell training , kettlebell exercises , kb , kettlebell hiit , kb workout , girya , Kettlebell Circuit , girya workout

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