'What Happened to VAHVA Fitness? (THE NEW ERA)'

18:39 Aug 8, 2022 0 0

'What has happened to VAHVA Fitness in the past few months and what has happened to the existing programs.  \"It was 3 AM. An alarm bell rang and it was time to go.\"  It was Finland 2015. Wintertime. The outside temperature hovered around minus 30 Celsius which is -22 Fahrenheit for those living in the US.  I had to get up and start warming the car with a cable because in those freezing temperatures my old beat up car wouldn’t start without.  Man, it was freezing. I could feel the cold all the way in my bones. My eyelids started to turn white and only white vapor came out of my mouth.  My feet in particular were shivering because I was only wearing regular sneakers which no one should do during the coldest time of the year.  Almost my all clothes were gone as well as my income because I had just returned from living in China and had dropped out of university together with Eero to pursue VAHVA Fitness.  An hour later I was driving to pick up Eero so we could go to the local gym to film new material at 5 AM when the gym opened up.  It was hard to find a good gym in the small town we lived in. In the gym that we had found, we had to film everything we could before it got too crowded.  Every day we would wake up around 3 AM and drive to the gym despite the weather conditions and lack of sleep.  In the gym, it was time to work. Sometimes we filmed several videos at once. Here Eero was putting the work in and really pushing the envelope trying to display his methods, skill and knowledge.  It wasn’t warm but sweat was dripping on the floor and Eero was huffing and puffing. “Did you get it?”, Eero shouted with seriousness in his voice.  Eero had just performed some incredible movements and not sure if he was able to repeat it at the same level anytime soon.  “Of course, I’m a professional.”, I responded, “This was really good.”  Later we would return to the house and work on the material. A few days later we uploaded one of our first Lizard Crawl videos on our YouTube channel VAHVA Fitness.  Continue reading at https://VahvaFitness.com/what-happened-to-vahva-fitness --  https://VahvaFitness.com/programs' 

Tags: abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , bodyweight , athlete , back , power , MMA , ufc , Natural , Martial Arts , boxing , functional training , core exercise , mobility , hip mobility , back pain , judo , wrestling , bjj , shoulder pain , bar workout , movement culture , natural movement , movnat , animal exercise , jiujitsu

• 2020
• gesund
• trx training
• self massage
• �la fitness �
• 25.
• Abnehm
• life fitness
• Shilpa Shetty s Yoga
• training

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