'40 Minute FIT BODY Workout with CARDIO + WEIGHTS'

42:16 Aug 12, 2022
'Special THANKS to my Patreon patron KRISTI for sponsoring this workout!  

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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