Name: '10 Minute LOW IMPACT Cardio HIIT Workout for Weight Loss without Jumping | HOT 100 Challenge Day 23'
Uploaded: 2022-08-19T22:38:10+00:00
Duration: T10M45S
Description: '10 Minute LOW IMPACT Cardio HIIT Workout for Weight Loss without Jumping | HOT 100 Challenge Day 23', Fitness2blog.com

'10 Minute LOW IMPACT Cardio HIIT Workout for Weight Loss without Jumping | HOT 100 Challenge Day 23'

10:45 Aug 19, 2022 1 1

'FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼  SUBSCRIBE to the Pahla B Fitness Channel ➭  http://goo.gl/C9CG6w  Let\'s RUN Podcast on Soundcloud ➭  https://goo.gl/jvjZVB and iTunes ➭  https://goo.gl/R3Wfnb  Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness  FUN + effective at-home WORKOUT PROGRAMS ➭   http://goo.gl/AqoKqd   It\'s the #HOT100 - quick, sweaty and FUN workouts to get you through the long hot summer!  We\'re going HIGH INTENSITY with LOW IMPACT today - no jumping and no equipment, but plenty of fat burning CARDIO in just 10 minutes!  (see full workout breakdown below)   All the #HOT100 Workouts ➜  https://goo.gl/d3B3kB   Difficulty: Level THREE  Equipment: NONE / BODYWEIGHT  Time: 10 minutes  WORKOUT SETUP: Interval timer is set for 15 seconds, rest between each exercise or pair; repeat the circuit twice  MAIN WORKOUT: Goofy Jacks Goofy Jacks + Mountain Walkers Rainbow Jacks Rainbow Jacks + Walking Burpees Kick Jacks Kick Jacks + Mountain Flyers Squat Jacks Squat Jacks + Plank Walkers   Warm Up:  https://youtu.be/RpxBr2XMDzE Finisher:  https://youtu.be/f-5YOeII2jM   Be sure to leave a COMMENT, I love to hear from you!   ★  FACEBOOK:  http://goo.gl/zBKGjy  ★  SOUNDCLOUD:  https://goo.gl/jvjZVB  ★  iTUNES:  https://goo.gl/R3Wfnb  ★  INSTAGRAM:  http://goo.gl/tytrte  ★  PINTEREST:  https://goo.gl/yZL0bN  ★  STRAVA:  http://goo.gl/eX8x66  ★  KILLER B HIVE PRIVATE FACEBOOK GROUP:  https://goo.gl/fqtMXU  ★  KILLER Bs and BROs Co-Ed FACEBOOK GROUP:  https://goo.gl/p6Y41V   ❤  Pahla B Fitness:  Fun Workouts + Friendly Encouragement ❤'

Tags: low impact , Pahla B , low impact cardio , weight loss workout , 10 minute workout , cardio without jumping , 10 minute hiit , 100 day workout challenge , HIIT without jumping , cardio HIIT without jumping , hot 100 , low impact cardio HIIT , Pahla B HOT100