'Refine Your Spine for Pain Free Performance | Treat While You Train | Tune Up Fitness'

01:23 Aug 20, 2022 0 0

'Jill Miller and Kelly Starrett break down the importance of alignment in your upper body in part one of our Refine Your Spine series from our Treat While You Train DVD. http://bit.ly/1vejz53  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: shoulders , back , back pain , alignment , shoulder pain , Jill Miller , mobility wod , yoga tune up , kelly starrett , therapy balls , roll out , Tune up Fitness , Yoga Tune Up Therapy Balls , treat while you train , refine your spine , upper torso , spinal alignment , head dysfunction

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