'The Secret to Positivity with Esther Taub Fitness'

39:26 Aug 25, 2022
'Esther Taub, a personal trainer based out of Israel, inspires thousands with her contagious smile and never-ending energy. I\'m constantly asking myself, \"How does she do it?\" So I sat down with her for an interview, and asked her just that!   In this episode we cover: -Does optimism and a positive attitude come naturally? -Why it is important to have a positive mindset and how it can benefit you and your loved ones -Is there a correlation between health, fitness, and positivity? -Concrete steps you can take to be a happier person -Comparison, body positivity, and loving yourself through the ups and downs of life  Follow Esther Taub:  https://www.esthertaubfitness.com/ https://www.facebook.com/esthertaubfitness https://www.instagram.com/esthertaubfitness  Follow Rebecca Sigala Fine Art Boudoir Photography for Women: Website: https://www.rebeccasigala.com  Facebook: https://www.facebook.com/rebeccasigal... Instagram: https://www.pinterest.com/rebecca_sigala Pinterest: https://www.pinterest.com/rebeccasigala Twitter: https://twitter.com/rebeccasigalas' 

Tags: fitness , Life Hacks , Health , Personal Training , positivity , Body Positivity , israel , Esther Taub Fitness , Rebecca Sigala

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