'The Art of Mind Over Muscle #shorts'

00:59 Aug 30, 2022 0 0

'Everything that doesn\'t go in cycles faces a dead end.  It takes mental pliability to move from one polar opposite to another.  From formlessness to form and back.  There\'s always a void that we fill with laws, standards and rules.  But at times we need to reach back to the emptiness so we can rid ourselves of the old dogmas and create new ones. What is truly important will remain.  This is the deeper, invisible background process that has guided our training journey.  Our methodologies reflect the natural cycles which consist of endless creation and evolution.  This is why plateaus and stagnation do not concern us, for they only exist in a broken mind and a divided universe.  It took a small lifetime to realize this and now it\'s time to complete one cycle by releasing the methods that changed our lives.  Browse the programs at VahvaFitness.com/programs  #shorts' 

Tags: movement , movement culture , movement workout , movement training

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