'Strength training at UTS'

01:41 Sep 14, 2022 0 0

'Head coach at UTS Dr Colin Robertson dispels some of the myths around strength training and explains how everybody can benefit from this form of exercise, whatever physical condition you\'re in. http://theuts.co.uk' 

Tags: fitness , Weight loss , gym , strength , training , conditioning , metabolism , Wirral , UTS

• flexi
• �bench �
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• physique.
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• six pack abs
• boxing workouts
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• full body yoga
• fitness blender

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