'KNOw Ifs, Ands Or Butts with Amanda Latona - Episode 7: Arm Sculpting Superset'

03:15 Sep 16, 2022 0 0

'Make it burn with this high rep pyramid  BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona -- Episode 7  Amanda Latona shows us how to tighten our tris & bis with her ARM SCULPTING SUPERSET. This high rep pyramid will challenge your muscular endurance and make it burn, baby, burn!  All you need is a set of dumbbells--so get to work anytime, anywhere!  This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.' 

Tags: bsn , amanda latona , IFBB Bikini Pro , KNow IFs And Or Butts , FitnessRx Women , Arm sculpting superset

• warm up
• fitness fitness tips
• ab workout
• prot
• fem
• ufc
• zuhause
• glutes
• handstand
• cockpit

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