'The State of the Fitness Industry: How to Become Strong'

11:12 Sep 19, 2022 0 0

'The current state of the fitness industry: how to become strong.  ----  0:02 The one thing you need to succeed  2:15 I had severe problems when I started training  4:45 Two main pillars of fitness  5:58 Every fitness channel is about two extremes  7:10 Everything you are looking for comes from health and proper training  8:20 Think long term  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Athlete 20XX system  

Tags: fitness , Workout , exercise , movement , strong , strength , extreme , fitness industry , how to get strong , how to become strong , vahva

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