'30 Minute Lagree/Megaformer Inspired Home Workout'

'30 Minute Lagree/Megaformer Inspired Home Workout'
30:06 Sep 23

'Inspired by Mecha’s RESISTANCE classes (Lagree Method), this workout will mimic some of the moves that you will move through on the Megaformer + more! Low impact, high intensity, full body! Mecha is closed for the next 30 days due to COVID-19, so any donations are much appreciated! Venmo- @bresus Let me know what you think, and please subscribe! IG @ bribri_bee'

Tags: #lagreeathome , #megaformer , #lagree#lagreeathome#homeworkout

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