'Inspired by Mecha’s RESISTANCE classes (Lagree Method), this workout will mimic some of the moves that you will move through on the Megaformer + more! Low impact, high intensity, full body! Mecha is closed for the next 30 days due to COVID-19, so any donations are much appreciated! Venmo- @bresus Let me know what you think, and please subscribe! IG @ bribri_bee'See also:
'30 Minute Lagree/Megaformer Inspired Home Workout'
30:06 Sep 23 0 0