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Abdominal
'The Plank Slide Out (Best Core Movement Ever!)'
01:17
Sep 25, 2022
'Scott Herman & Power Plate Vibration Technology'
08:09
Sep 23, 2022
'Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!'
12:28
Sep 23, 2022
'Ripped 6 Pack Abs: \"Be a 10 in 2010\" with my Holiday Abs Routine'
08:10
Sep 21, 2022
'Deadlift: WORST MISTAKE That Will Tear Your Bicep Tendons! Tips To Avoid & Help Recover!'
19:34
Sep 21, 2022
'How To: Plate Press'
02:00
Sep 21, 2022
'How To: Medicine Ball Push-Up'
01:32
Sep 20, 2022
'How To: Dumbbell Seated Overhead Tricep Extension'
01:55
Sep 20, 2022
'AB BLASTER! 15 Minute HOME ABS Routine!'
17:04
Sep 19, 2022
'How To: Incline Dumbbell Fly'
02:21
Sep 19, 2022
'How To: Landmine Oblique Twist'
02:47
Sep 16, 2022
'How To: Tricep Kickback (Dumbbell)'
01:30
Sep 16, 2022
'6 Athletic Core Exercises for Abs and Obliques'
04:00
Sep 16, 2022
'How To: Alternating Dumbbell Curl'
01:20
Sep 15, 2022
'How To: Weighted Dip'
02:05
Sep 14, 2022
'How To: Dumbbell Floor Press'
01:39
Sep 11, 2022
'How To: Smith Machine- Incline Bench Press'
01:25
Sep 10, 2022
'How To: Barbell Upright Row'
02:53
Sep 10, 2022
'Scott Herman- 5 second before and after photo!'
03:16
Sep 9, 2022
'How To: Standing Oblique Crunch (With Plate or Dumbbell)'
02:40
Sep 6, 2022
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