'Shoulders - Press Machine (D12A) - Arnold\'s favourite!'

00:53 Oct 11, 2022 1 1

'An exercise for developing the anterior (front) head of the deltoids (shoulders).  This is Arnold Schwarzenegger\'s favourite machine, I think he is on it here at Gold\'s every morning at 7am!' 

Tags: Workout , fitness over 50 , fitness over fifty , exercise , shoulders , deltoids , Chris Zaremba

• flexibilit
• go pro
• warm up
• fitness challenge
• kraft
• 2020
• Scott
• Martial Arts
• शाद� से पहले medical
• lowcarb

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