'What is Yoga Tune Up®'

01:44 Oct 19, 2022 0 0

'Yoga Tune Up® is a corrective exercise format to help you move and live better in your body. This self-care fitness format helps alleviate pain, improve your posture and enhance performance in whatever it is you do in life and sport. It teaches you to embody your body.' 

Tags: yoga training , Anatomy , yoga teacher training , yoga for everyone , yoga tune up , body blind spots , Anatomy and yoga , Discover my body blind spots , Self-awareness through yoga

• ver
• bodyweight training
• schlank
• gym music
• Herman
• TORNADO
• pla
• lafitness
• ph
• workouts for women over 50

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