'Pro Fitness Network No Equipment? No Excuses! Workout'

01:55 Oct 21, 2022 1 1

'Watch the Pro Fitness Network No Equipment? No Excuses circuit workout. 1 min jumping jacks ~ 1 min bicycle crunches ~ 1 min squats ~ 1 min plank ~ 1 min wall sit. Repeat x3! Great for travel, home, vacation, or any day!' 

Tags: fitness , Workout , no equipment workout , exercise , crunches , squats , jumping jacks , plank , vacation workout , wall sit , travel workout

• �squat �
• training
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• �bodybuilder workout �
• flexibility
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• strength training
• Mont
• valeo dance fitness
• gains

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