'Power Back : HFPN - Health & Fitness Provider Network'

01:02 Nov 6, 2022 1 1

'A great super-set to enhance power in the back. Composed of two parts: dumbbell rows and medicine ball throws. Meant to be explosive, yet controlled.' 

Tags: fitness , Health , strength , arms , expert , training , Network , set , back , power , explosive , Dumbbell , Super , medicine , force , ball , control , Velocity , Slam , Kinetic , provider , repetitions , Explode , super-set

• le fit
• body by simone
• transforma
• �fat
• ju
• walkthrough
• Fitness Tracker
• Phenom
• quick
• Griffen

comments

Post