'KNOw Ifs, Ands Or Butts with Amanda Latona - Episode 5: Shoulder Shaping Circuit'

03:42 Nov 10, 2022 -1 0

'A complete workout using one machine!   BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona -- Episode 5  Amanda Latona shows us how to add balance to our bodies with a SHOULDER SHAPING CIRCUIT.  This circuit hits the deltoids from all angles and requires only ONE MACHINE! This efficient and effective workout is perfect for the busy holiday season. So, no excuses, right? Check out Amanda\'s video and start sculpting round, sexy shoulders today!  This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.' 

Tags: bsn , amanda latona , IFBB Bikini Pro , FitnessRx Women , Shoulder Shaping Circuit , Round sexy shoulders

• stretches
• upper body workout
• handstand
• £fat
• strength
• Tiger Shroff
• core exercise
• david
• fast �
• £hiit

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