'Standing Stability Ball Exercise For Seniors'

'Standing Stability Ball Exercise For Seniors'
15:35 Dec 2, 2022
'Not everyone is comfortable getting down on the floor like many stability ball exercise videos call for, so this one will keep you comfortably in a standing or sitting position the whole time. Improve your strength, endurance and balance all at once.  --Purchase my STABILITY BALL: https://amzn.to/30UCo5B --Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT --Find more FREE workout videos on my website: https://bit.ly/2qIYZ71' 

Tags: stability ball workout , senior fitness , stability ball exercises , fitness ball workout , balance exercises , senior exercises , senior strength exercises

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