'OBLIQUES STRENGTH TEST (Can you hold this for 90 seconds?)'

08:35 Dec 9, 2022 0 0

'Strong obliques? Let\'s see about that. Test your oblique strength with this 90 seconds hold! Blog post on properly training the obliques, imbalances and how to get ATHLETIC and STRONG!  ➞ https://bit.ly/obliques-test  ---- This video was filmed in the FireBody gym in Helsinki, Finland: https://FireBody.fi ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  A FREE mobility class & routine ➤ https://adayofmobility.com  Our Training Programs ➤ https://VahvaFitness.com/programs  Take our Physicality Quiz to discover your physicality type ➤ http://bit.ly/physicality-quiz  __ ✅ FACEBOOK: https://www.facebook.com/Vahva-Fitness-893925187368945/ ✅ INSTAGRAM: eerowest' 

Tags: fitness , Workout , abs , core strength , core , six pack abs , six pack , obliques , side plank , fitness abs , fitness test , Strength Test , Vahva Fitness , Eero Westerberg , core test , side obliques , lower obliques , upper obliques

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