'Medicine Ball Ab Workout'

06:52 Dec 12, 2022 0 0

'PRINTABLE ROUTINE:    EQUIPMENT: Mat ➞ http://amzn.to/2eW7Ycd Medicine Ball ➞ http://amzn.to/2ig0xAy   ♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram  NEWSLETTER: http://bit.ly/FitGirlStarterPack  JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity  *****  ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com  ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl  ***** Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.  ***** MUSIC:  Arrow by Jim Yosef, provided by NCS ➞ https://www.youtube.com/watch?v=5LI5QZVUU98  Eclipse by Jim Yosef, provided by NCS ➞ https://www.youtube.com/watch?v=1WP_YLn1D1c   Follow Jim Yosef: ➞ SoundCloud https://soundcloud.com/jim-yosef ➞ Facebook https://www.facebook.com/jimyosefmusic ➞ YouTube https://www.youtube.com/user/Jimboows' 

Tags: fitness , Workout , ab workout , Weight loss , exercise , Health , ab exercises , workouts for women , girls workout , girls fitness , workouts for girls , medicine ball ab workout , medicine ball ab exercises

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