'30 Minute Stepper Workout for Weight Loss – Beginner Stepper Exercise at Home'

'30 Minute Stepper Workout for Weight Loss – Beginner Stepper Exercise at Home'
32:08 Dec 19, 2022
'This stepper workout for weight loss can be easily followed along at home and takes only 30 minutes to complete. It is designed for beginners, but you can always pick up the pace to make it a more challenging workout. Moreover, this stepper workout includes a short warming up and cooling down. All Stepper exercises are easy to follow and take little space.  Support my efforts on Patreon: https://www.patreon.com/fitnesstype  Complete workout programs: https://fitnesstype.com/category/complete-workout-programs/  FitnessType on Facebook: https://www.facebook.com/fitnesstype/  Enjoy!  Marischa' 

Tags: fitness , Workout , cardio , exercise , loss , weight , cardio workout , Physical Exercise (Interest) , lose weight , leg workout , steps , cardio workout for beginners , step , aerobic exercise , Aerobics , aerobics workout , Weight Loss (Symptom) , step workout , steps workout , steps workout for beginners , stepper workout routine , aerobics steps workout , step up workout , Step Up , plyometric , plyometric training , step up training routine

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