'Stability Ball Combination Exercises : Stability Ball Exercises: Chest Presses'

02:00 Dec 21, 2022 1 1

'When doing chest presses with an exercise ball, use free weights to maximize your workout. Learn how to do chest presses with free weights in this free exercise video from a personal trainer at Gold\'s Gym.  Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold\'s Gym in Wilmington, NC. Filmmaker: Reel Media LLC' 

Tags: personal trainer , exercises , stability ball exercises , exercise balls , stability balls

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