'5 Minute Core Exercises on the Ball with Flipping 50'

08:30 Jan 1, 2023 0 0

'5 Minute Core Exercises on the Ball targets all your abdominal muscles in a short time. Grab your exercise ball and let\'s go!  https://foreverfitandfab.com  Are you ready to feel your best and tired of settling for less?  Flip 50 with me at:  http://foreverfitandfab.com Use the checklist of habits for the fit and fabulous over 50 and assess where small changes will make a big life today.  For (4) full-length workout videos: https://foreverfitandfab.com/you-still-got-it-girl-exercise-videos For (10) short videos you can fit into your busy life: https://foreverfitandfab.com/muscles-in-minutes  Subscribe to this Channel: https://youtube.com/flipping50  TWITTER: http://twitter.com/flipping50tv FACEBOOK: http://www.facebook.com/flipping50tv' 

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