'DAY 3 - Engage The Back Of Your Booooody | October Fitness Challenge'

20:44 Jan 7, 2023 0 1

'Welcome to my October Fitness Challenge. 11 min video clips \"more or less\" to work-out with from wherever you are at. It\'s going on for the next 31 days. Make use of them to get stronger… and move your body! Better everyday.  

Tags: home , fitness , Workout , home workout , challenge , movement , core , yoga , legs , workout at home , short workout , easy workout , running , leg workout at home , transform your body , sophie , strech , 31 day challenge , ndg , Sophie Duchesne , Duchesne , Flexibity , workout at home montreal , notre dame de grace , workout easy home

• Lose Weight Fast
• stand
• figure
• fran
• carbs
• 25.
• workout at home
• gro
• trainer
• Griffen

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