'A Kidney Stretch: Exercise your organs'

04:24 Jan 14, 2023 0 0

'Your kidneys take care of the balance of your fluids, electrolytes, ph and many other important things. We rarely do exercises for them, but now we will. This exercise uses imagery & touch to focus on the kidneys. You will feel an immediate release of tension in your lower back, spine lengthened and relaxation of your shoulders.  Improve the health of all your organs with the webinar \"Healthy Lungs, heart and kidneys\" Wednesday May 27th, 2020. Register to join live or receive replay here: https://franklinmethod.com/healthy-lungs-heart-kidney/' 

Tags: pilates , yoga , exercise video , kidney health , healthy kidneys , organ health , exercise for your kidneys , Franklin Method

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