'We are Ali and Max, the Fitness Misfits. We awkwardly throw ourselves into a new workout every episode. Who will be the best worker outer??? Subscribe!→http://goo.gl/aoxKQT Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Max and Ali try a Pound fitness class for the first time ever. They give you big, thick, green, plastic drumsticks - called Ripstix - and then make you dance with them. It\'s a 60-minute HIIT (high intensity interval training) aerobic workout. Their official description... POUND® is the alternative group fitness format inspired by drumming! What weird workout should we take on next?? Let us know in the comments! FOLLOW ALI!!! ------------------ Subscribe!→http://goo.gl/aoxKQT ▶ http://instagram.com/alispagnola ▶ http://facebook.com/alispagnola ▶ And Snapchat! (add alispagnola) JOIN our community of Ali’s best pal-ys→http://patreon.com/alispagnola WATCH MORE ALI!!! ------------------ One-Gal Band: https://www.youtube.com/playlist?list=PLqq-iOHdAvBNBWElzdxkvYs5MERhiN5NA Outrageous vlogs: https://www.youtube.com/playlist?list=PLqq-iOHdAvBPthusY2GC2x1iv5oINiXfm Life the Musical: https://www.youtube.com/playlist?list=PLqq-iOHdAvBOEGgFVdsMXbnQeFJ-htHtQ Rants: https://www.youtube.com/playlist?list=PLqq-iOHdAvBNLoqDQkeIKDi-61hxhF-Uc Dance videos: https://www.youtube.com/playlist?list=PLqq-iOHdAvBM89vCSA5BB4kaB31i0b4Fa Hey best pal-y! I’m your musician, comedian, internet buddy. I’m dedicated to giving you music & comedy & fitness awesomeness every Thursday. (I also post my outrageous existence life vlogs every Tuesday secretly for my Patreon supporters only.) Thanks for joining me on my adventures and being a part of this band of outrageous friends I’ve got :) - Ali'
Tags: fitness , snapchat , pound rockout workout , pound workout , Pound Fitness , ali spagnola , ali spags , spagnola , one gal band , spagschat , ali spagnola snapchat , snapchat stunt , ali spagnola vlog
See also:
comments