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Mar 11, 2023
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'Fitness instructor? Join the waiting list to teach, for free, on STARDIO LIVE, the purpose built platform for video streaming amazing live class. Visit https://stard.io In this episode, I talk to Kirsten Potenza, the CEO and founder of the workout programme POUND. POUND is a full body cardio, strength and conditioning programme inspired by the act of playing the drums and has been a huge hit globally, with over 100,000 students being taught the classes weekly. I was curious to discover more about a programme that promises to bring out my inner rockstar, and in this episode, Kirsten reveals more about POUND and, having being so vocal against online fitness classes in the past, I was interested to know, whether she still stands behind that belief. More information - https://poundfit.com/ To never miss a future episode of The INTERVAL, hit Subscribe and the notification bell. To stray up to date with all things STARDIO - the new LIVE fitness platform for fitness instructors, follow us! If you are an instructor, Instagram - https://www.instagram.com/stardiolive/ Facebook - https://www.facebook.com/Stardiolive/ Website - https://stard.io/'See also:
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