'Don\'t workout...ROCK OUT- with POUND®!'

00:43 2d ago 0 0

'Don\'t workout...ROCK OUT- with POUND®! Join us on September 21 for a FREE POUND® demo class at the DeVos-Blum Family Y! • POUND® is an alternative group fitness format inspired by drumming! This workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. • Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Sign up today at the front desk! #YMCA #YMCASPBC #HealthyLiving #POUND #Workout'

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