'Excellent ballet barre toning segment choreographed by Katie Elizabeth with weighted hula hoops to “I’M AN ALBATRAOZ” by AronChupa! Lots of ballet basics with a fitness twist! Releve - check! Plie - check! Ballet lunges - check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you don’t have a hula hoop - grab a chair for additional balance! Get ready to SWEAT!!! For more info please visit https://www.valeoclub.com Follow us on Instagram ➡️ https://www.instagram.com/valeoclub Facebook ➡️ https://www.facebook.com/Valeoclub Twitter ➡️ https://twitter.com/valeoclub'
Tags: fitness , Dance , dance fitness , dance choreography , body by simone , ballet workout , ballet barre , ballet barre workout , asiya khasnutdinova , valeoclub , tracy anderson , valeo dance fitness , Valeo club , atlanta dance , ballet legs , ballet arms , weighted hula hoops , Workout with hula hoops , I'm an albatraoz , i'm an albatraoz dance , i'm an albatraoz dance fitness
See also:
comments