'Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-\'n\'-roll-inspired dance cardio workout joined by Kira Leach and Evan Miller. In just 5 minutes, you’ll get your heart rate up with moves that will make you feel like you are putting on a show. What are you waiting for? Grab your friends, let down your hair, and dance! Janelle Ginestra is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun. https://www.tiktok.com/@janelleginestra https://www.instagram.com/janelleginestra Find more from our dancers on their Instagrams: Leach: https://www.instagram.com/kira.leach Miler: https://www.instagram.com/evanxmiller Don\'t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel. Ginestra\'s outfit: Top: Naughty Girl Tank Pants: Alo Shoes:Nike Leach\'s outfit: Top: Alo corset top Pants: Aritzia Shoes: Nike Miller\'s outfit: Top: Urban Outfitters Vest: ASOS Shorts: ASOS Shoes: Nike POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness'
Tags: fitness , Dance , dance workout , work out , 5 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , dance cardio , Dance FitSugar , dance workout for beginners
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