'Episode Preview: Fitness Success - e1'

01:16 Jul 15, 2023 0 0

'In our Fitness Success episode, we explore smart goals and 3 important keys for your fitness success. We get fit with a ‘5-Minute Mini Cardio Circuit’, eat healthy with a ‘Roasted Vegetable Salad’ recipe and find out how ‘The Power of Yes’ can make us happy. We will also be joined by Dr. William Gonce, physical therapist Martin Zackroff and so much more in this edition of My Fitness RX!   Preview, S1, E1/1 - Fitness Success' 

Tags: fitness , healthy , exercise , work out , Be Fit , eat well , healthy living , healthy recipe , be happy , be healthy , fitness success , workout circuit , live well , exercise of the week , My Fitness Rx , MyFitnessRx , tanya stroh

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