'Full Body Self Massage Routine using Massage Balls | with Ashton August'

'Full Body Self Massage Routine using Massage Balls | with Ashton August'
24:29 Aug 21, 2023
'Epitomie Fitness instructor Ashton August coaches you through a Full Body Strengthening Workout using an Exercise Ball!  

Tags: epitomie fitness , self massage , Massage Ball , how to use massage balls , massage balls , massage therpay balls , how to use massage ball , massage ball routine , massage ball workout , self myofascial releasem trigger point therapy , how to self massage , self massage with massage balls , massage balls exercises , zen energy massage balls

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