'Getting A New Workout Plan! 100 Day Transformation Workout Vlog 5'

08:36 Sep 2, 2023 0 0

'My workout plan wasn\'t great, so I got a new workout plan!  This is vlog 5 of my 100 day transformation, covering days 41-50.  What had gotten me to day 40 in my body transformation, I realized, wasn\'t going to get me any farther, so I needed to rethink my strategy--that meant a new workout plan, and a new diet plan.  And oh, my workout and diet plans were intense.  Twelve workouts a week--2 a day for 6 days, and one day off.  6 meals a day, with macros calculated--and the introduction of 2 cheat meals every ten days.  I was up for the fitness challenge--but would it be enough to reach my goals?  During the 100 day Workout transformation, my goal was to go from skinny to fit.  This is not a how-to guide, but rather a workout vlog of my experiences.  My intention with this vlog series isn\'t to give anyone advice, but show what it\'s like to genuinely try a muscle gaining transformation on your own, when you don\'t have anyone to help you.  Thank you for watching, and please subscribe to my channel!  Instagram.com/itsjamesonthomas' 

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