'Wall Exercise: Chest/Shoulder Opener'

01:58 Sep 20, 2023 1 3

'Help stop forward, slumping posture with this beneficial movement that is wonderful to do anytime with the help of a wall.  This movement will increase range of motion in the shoulders while stretching the chest, shoulders, and biceps.' 

Tags: stretch , obesity , bariatric exercise , bariatric fitness rx , wall exercise

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