'I\'m sharing this old routine that I do before when I was very active in fitness and has been consistently helping me to stay fit with proper diet and sleep! 4-minute Home Fitness Workout during Enhanced Community Quarantine SUBSCRIBE TO MY YOUTUBE CHANNEL! https://www.youtube.com/c/InSeinWorld?sub_confirmation=1 4-Minute Workout that can be done almost anywhere consists of 4 sets of the following: 10 x Jumping Jacks 10 x Squats 10 x Push Ups 10 x Lunges (Each Leg) Date: March 18, 2020 Taken using Samsung S10 Disclaimer: I am not associated with Fitness First and I am just a regular member and just sharing my personal routine that worked for me. If you like the video, Hit the Like button, Subscribe and Share!! #InSeinWorld #Philippines #LoseWeight home workout,quarantine workout,workout,fitness,enhanced community quarantine,quarantine,home workouts,at home workout,quarantine fitness,no equipment workout,bodyweight workout,at home quarantine workout,24 hour fitness workout routines,what to do during quarantine,what fighters do during quarantine,what i do during the quarantine,at home workouts for women,quarantined,home workouts for women,work from home tips,work from home jobs,working from home'
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