'Bikini Competitor Full Day of EATING & TRAINING | 4 Weeks Out'

16:58 Oct 21, 2023 0 1

'My full day of eating and training on a diet break! I\'m currently 4 weeks out from my first ICN show where I\'ll be competing in the fitness and sports model categories. Check out my posing practice, a physique update, and an explanation behind what I eat as a dietitian!  Coaching Services: https://www.thebodybuildingdietitians.com/ TBD Instagram: https://www.instagram.com/thebodybuildingdietitians/?hl=en Tyarra’s Instagram: https://www.instagram.com/tyarranelson/?hl=en Email: [email protected] Podcast: https://open.spotify.com/show/1wuzJe4xxGzHu8N6caqpIX ​or Search \'The Bodybuilding Dietitians\' on all major podcast providers VPA 15% Off: vpa.fit/tyarra' 

Tags: fitness , Workout , Recipes , training , Bikini , Jeff nippard , full day of eating , IFBB , COMP PREP , fdoe , bikini competitor , refeed , npc bikini , ifbb bikini , sports model , show day , Competition Preparation , diet break , Stronger By Science

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• To
• fitness models
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• Bikini
• m m fitness
• ern
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• Vahva Fitness

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