'Mary\'s 100 Day Healthy Heart Fitness Challenge -Day 1'

01:22 Nov 23, 2023 0 0

'Send me a message or join my Facebook challenge group  at http://www.facebook.com/CoachMaryHamilton.   Join in for the next 100 days as we do a heart healthy fitness challenge. I will be posting videos each day over the next 100 days. Each video will have a daily workout and healthy food challenge.    Are you ready to make healthy changes in your life?  Find out more about being an Independent Beachbody Coach at http://4coachmary.automaticceo.com' 

Tags: fitness , Workout , exercise , weight , challenge , Health (Literary Genre)

• functional training
• Cool down
• �fit �
• extreme �
• Juno
• workout 
• ifbbpro
• ta
• back
• �hiit

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