'Day 11 of my 100 day fitness challenge.wmv'

02:42 Nov 24, 2023 0 0

'Here is day 11! I thought I would show you how I make my post workout smoothie.' 

Tags: protein shake , smoothie , post workout

• shorts
• push
• yoga tune up
• V Ups
• workouts
• cu
• menopause workouts
• fitness
• SQ
• ernährungsplan

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