'Exercises to Lose Weight : Exercise and Fitness Tips'

01:16 Dec 30, 2023 1 0

'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  A good way to lose weight is to start with exercise. This video will teach you some exercises to help you shed those extra pounds.  Expert: Romina Sola Bio: Trabajo como instructora de pilates hace mas de 9 años en la zona norte de buenos aires. El pilates es parte de mi vida, es algo que quiero transmitirles a los demas, para que vivan bien y sanos. Filmmaker: Gonzalo Garcés  Series Description: In this video series we give you the best fitness and exercise tips to help you tone your body.' 

Tags: fitness , Weight loss , exercise , weight , Health , physical activity , SPORTS , lose weight , training , obesity , welfare , overweight , quality of life

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