'Ep 2: History of Endurance Test | VO2 Max | Force Velocity Curves'

06:01 Jan 21 0 0

'Ep 2:  History of Endurance Test | VO2 Max | Force Velocity Curves  This video goes over the history and introduction of the VO2 Max Test , Anaerobic Threshold ( Lactate Threshold ), Endurance Test , Exercise Physiology Cardiovascular System ,  Exercise Physiology Respiratory System , Cardiorespiratory Endurance Exercise , History of Exercise Physiology , History of Sports Medicine and Force Velocity curves.    AV Hill was the first to introduce VO2 Max and Anaerobic Threshold and has been the foundation of exercise physiology for close to a century.   VO2 max is the gold standard for fitness and exercise assessments because it sets the upper limit for endurance performance.  AV Hill  ( Archibald Vivian Hill ) received the 1922 Nobel Prize for Medicine and Physiology for the discovery that there were two distinct pathways responsible for supplying energy:  Aerobic and Anaerobic Metabolism.  Besides the VO2 Max Test, Hill also studied the force-velocity curves and in 1938 developed an equation that allowed scientists to distinguish and identify slow-twitch and fast-twitch muscle and to develop force-power curves and determine peak power.  - Follow our Instagram: https://www.instagram.com/ecawellness/ - Follow our Facebook: https://www.facebook.com/ecawellness - Check out our website: https://theecawellness.com/  Any questions about AV Hill , VO2 Max , muscle mechanics, send me a message down in the comments section or on instagram @ ecawellness  Ep 2:  Ep 2:  History of Endurance Test | VO2 Max | Force Velocity Curves - Dr. Yo https://theecawellness.com/  #featurefriday #avhill  Relevant Videos: 1. How To Train With Heart Rate Training Zone https://youtu.be/nWfncAjPZXc  2. What is VO2 Max - VO2 Max explained simply by Doctor https://youtu.be/Rv6gDdHtuQ0  3. Top 5 Reasons to do VO2 Max Test  https://youtu.be/_lWyPVoj9sk . . . Keywords: endurance test, history of endurance test, vo2 max, endurance, endurance training, endurance workout, vo2 max test, cardiorespiratory endurance, force velocity curves, about av hill, exercise physiology cardiovascular system, exercise physiology respiratory system, history of exercise physiology, vo2 max workout, physician blog, physician rhode island, history of endurance testing, force velocity curves physics, av hill, archibald vivian hill,' 

Tags: endurance workout , Endurance , endurance training , vo2 max , endurance test , vo2 max test , cardiorespiratory endurance , Vo2 max workout , vo2 max explained , history of endurance test , force velocity curves , about av hill , exercise physiology cardiovascular system , exercise physiology respiratory system , history of exercise physiology , physician blog , physician rhode island , history of endurance testing , force velocity curves physics , av hill , archibald vivian hill , vo2max test

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