'Rolling Shoulder Shrugs : Strength & Fitness Tips'

'Rolling Shoulder Shrugs : Strength & Fitness Tips'
01:18 Jan 28
'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  Rolling shoulder shrugs are great for working out your trapezius muscle. Find out about rolling shoulder shrugs with help from a longtime personal fitness trainer in this free video clip.  Expert: Stephany Acosta Filmmaker: Shane Reitzammer  Series Description: Fitness tips for you require you to place an emphasis on your own personal goals and your body. Get fitness tips for you with an exercise ball with help from a longtime personal fitness trainer in this free video series.' 

Tags: losing weight , fitness tips , working out , broad shoulders , stomach muscles , engage your core , weak side , strong side , rolling shoulder shrugs , spot training

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