'The 10 Most Important Calisthenics Exercises'

07:53 Feb 15 1 0

'✅ Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/  ✅ Connect with FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://www.tiktok.com/@fitnessfaqs.com https://facebook.com/fitnessfaqs  ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE  Today on FitnessFAQs we are covering 10 important calisthenics exercises for beginners. This tutorial will be helpful for people working out at home or the park.   The movements covered today include: Handstand Muscle-Up Planche Front Lever Pike Push-Up Bodyweight Row Dip Chin-Up Hanging Leg Raise Push-Ups  Most exercises require no equipment  

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