'NATIONAL FITNESS DAY.... Our fab day started doing a live workout with our Academy members'

00:58 Mar 13 0 0

'???? NATIONAL FITNESS DAY....  Our journey started at 6.10 GMT doing a live workout with our Academy members (in the dark!)  Then onto some lifting....  Who knows what’s next ????????????????  Share what you’ve been up to today to break a sweat (no rude comments here pls!) ????  #nationalfitnessday #workout #gymlife Focus on the internal not just the external #fitnessretreat #ibiza #itstime #projectawesome #realbodies #reallife #fitover40 #fitness #fitspo  #fitness #gym #motivation #workout #fitfam #fit #health #training #bodybuilding #muscle #lifestyle #andfabulous #exercise #inspiration #gymlife #instafit #train #bestager #hiit  #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit 38nacademy.com thirtyeightdegreesnorth.com' 

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• �chest workout �
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