'About the video: This is a treadmill dance workout Equipment needed: A treadmill and comfortable shoes Song: FLAVOUR NWA BABY ***Disclaimer - We do not own rights to the music in this video*** This is a home or at the gym workout I believe working out should be fun and enjoyable. If you have to, invent your own workout routine or workouts that work and and fun to you. Let\'s get fit together! This dance is beginner friendly and really fun to do. Pioneer Dance Fitness strongly recommends that you consult with your physician before beginning any exercise/workout. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pioneer Dance Fitness/Caroline Kipchaba from any and all claims or causes of action, known or unknown, arising out of this dance routine and use of treadmill. Welcome to the Pioneer Dance Fitness Channel. In this channel you will find fun treadmill dances and also \"no equipment needed\" dance workouts.'
Tags: abs workout , dance workout , treadmill , treadmill workout , treadmill dance , treadmill exercise , Dance on treadmill , dance walking on treadmill , dance challenge , abs standing
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