'Outer Thigh Exercise: The Clam'

01:56 Jul 12, 2021 0 0

'I am crazy for the clam exercise. It\'s a simple move that tones the lower glutes and the outer thigh, and the more advanced variation even works your core. Since you do the clam lying down, it\'s a great exercise to incorporate into your TV time. Learn how to do the move in this video; then try it out on your own.' 

Tags: fitness , FitSugarTV , glute exercises , Fit How To , Editor's Pick , PopSugar LivingTV

• workout video
• Supp
• ha
• фитоняшки
• david
• prank
• lan
• kung fu
• Hall
• remi

comments

Post