'This workout has a low impact on your tendons and joints and will help you prevent or to recover from injury. It can be easily followed along at your own home, and the low impact exercises require no equipment at all. They will help you with weight loss and to become stronger. It will give you a total body workout if you follow through. Support my work on Patreon: https://www.patreon.com/fitnesstype Complete workout programs: https://fitnesstype.com/complete-workout-programs/ FitnessType on Facebook: https://www.facebook.com/fitnesstype/ FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa'
Tags: Workout , exercise , exercises , low impact workout , low impact cardio , low impact cardio workout , low impact total body workout , low , impact , low impact workout for women , low impact exercises , low impact cardio workout for beginners , low impact workout for weight loss , low impact for seniors
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